When it comes to health, the definition can vary from person to person. The definition can also depend on the individual’s environment. For example, an individual living in the mountains may be more susceptible to an allergic reaction than a sea-level dweller. The World Health Organization (WHO) defines health as complete physical, mental, and social well-being. It is a fundamental ...
Physical fitness and health are important factors in living a happy and healthy life. A fit body will help you feel better, sleep better, and prevent injuries. You will also be able to enjoy more of your favorite activities. The World Health Organization defines health as a state of complete physical, mental, and social well-being. Fitness is the measure of ...